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June/July Update: A (not so) Sunny Salutation and a Day at the Beach
Click here for a one minute trailer of The Perfect Exercise

Hello all. Welcome! Here you will find the latest Qi Yoga news, my current teaching schedule and information on how to communicate with me and - if you are interested - information on how to purchase my two DVDs, The Perfect Exercise: Sun Salutations and Introduction to Qi Yoga.


On June 19th, we held our 3rd annual Summer Solstice Workshop at Cain Park in Cleveland. We had what we thought was a well-organized plan after three years - meet at the park at 6PM unless it rains - and in case of rain, we were to proceed to InspiralMotion. Of course, life is not so tidy - our plan did not account for when it rained all morning, cleared up, and then began raining again 10 minutes into the vinyasa - not just raining, but thundering and lightening.

When you are on an open field - lightening is nature's namaste. So, the small - but fantastic and intrepid - crew that were not intimidated by the morning rain headed over to Lopez's for some food, drink and wonderful company. See you all next year - Namaste (now wait for the thunder). You can see a few more photos
here.


...And on to July 4th where we enjoyed a spectacular long weekend at the New Jersey Shore. I taught a small class and practiced yoga with my cousin inside a bird sanctuary - see some photos from this weekend HERE.

Thank you for visiting my site, for your interest in Qi-Yoga and for taking the time to take care of yourself.


Sun Salutation Workshop
Sun Salutation Workshop
Yoga on the Beach
Yoga on the Beach
The Perfect Exercise
The Perfect Exercise: Sun Salutations

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Qi Yoga DVD front cover

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Click here for one minute trailer

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Hatha Yoga and Qi Gong

Peace - Power - Beauty

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My Qi Gong training includes the following certifications

1. Chinese Herb Medicine, Qigong and Tui Na Therapy - China Academy of Traditional Chinese Medicine 

2. Chinese Massage and Tui Na Therapy - Beijing Massage Hospital